CHINA HERBAL MEDICINE

Dr. Li is a famious doctor of China.Here she described some valuable speech about Chinese Herbs

" In China, people have been using natural herbs to treat a wide variety of diseases and conditions. These herbs are called herbal medicine, which are composed of roots, bark, flowers, seeds, fruits, leaves, and branches. It is well known that Traditional Chinese Medicine has over 3000 years history and Chinese herb medicine is one of most important part of Traditional Chinese Medicine which also includes acupuncture. In China, there are over 3000 different herbs that can be used for medical purposes. However, about 300 to 500 of these herbs are commonly used. It is important to use herbs grown in China rather than outside of their native environment. One must use the right herb from the right source to get the full benefit"

Why Chinese herbs are always mixed in formula to use?

"Chinese herbalists usually do not prescribe single herb for their patients. Chinese herbs usually are used in combinations of 8 to 15 herbs. There are three major reasons to support the combination practice. Mutual Reinforcement involves combining two or more very similar herbs together to create a stronger effect. Mutual Assistance is the way to use one herb to help another work better. Mutual Restraint is meant to use one herb to reduce or eliminate side effects of another herb in the combination."

"All of these demonstrate that a herbalist should be experienced and knowledgeable about herbs before attempting to combine them. Otherwise, Mutual Inhibition occurs when one herb reduces another's Effectiveness; Incompatibility occurs when the combination of certain herbs produces side effects or becomes poisonous."

"I received many emails and phone calls regarding where to buy single Chinese herb. I think that Many of people in the United States misunderstood Chinese herb medicine when they tried to use single Chinese herb to treat some diseases and conditions. One of the most important advatages of Chinese medicine is the power of mixing."

"Chinese Patent herbs are premixed herb combinations according to the traditional formulas developed by experts in traditional Chinese medicine through over 3000 years. They are similar to over-the-counter-drugs and usually in the form of pill, capsule and liquid. The advantages of Chinese patent herbs are convenient, ease to take, less expensive. However, patient's symptoms must fit the patent herb's narrow indications."

"Prescribed herbs are mixed by a herbalist according to an individual patient's symptoms and diagnoses. In general speaking, prescribed herbs are more effective than patent herbs because the prescribed herbs are tailored to your symptoms and conditions exclusively by your herbalist if he or she is very good at traditional Chinese medicine."

ABOUT HERBS TAKEN

"As you know, prescribed herbal medicine is traditionally taken in tea form. Human body absorbs tea easily and quickly so it is the most commonly used method. Sometimes, if the smell or taste of the herbal medicine is unpleasant, capsule or tablet form of this herbal medicine is recommended. Tea should always be warm, and capsules or tablets should be swallowed with warm water. Generally, it is best to take herbs just before you serve meals. You should consult a herbalist for specific instructions on taking herbs. For example, tonic herbs, to promote health, are best taken before meals. Purgative herbs, to cleanse the system, are best taken on an empty stomach. Herbs that either irritate the stomach or are taken to protect the stomach should be taken after eating. Herbs for insomnia and other sleeping disorders should be taken at bedtime."

some precautions
"Like anything else you put in your body, you should be taken a certain amount of caution when you take Chinese herbs. For instance, some herbs are too strong for pregnant women and may cause miscarriage. Certain foods can have adverse effects on the herbal therapy. In general speaking, when taking Chinese herbs, one should avoid food that is raw (fruit is okay, but vegetables should be cooked), greasy, strong tasting or smelling, difficult to digest (such as beef), or irritating to the digestive system (like spicy foods). It is always a good idea to get advice from a herbalist before you take Chinese herbs."